The Good Gut: Taking Control of your Weight, Your Mood, and Your Long-term Health

February 21, 2019

Overall Score

86

Scientific Accuracy

86

Reference Accuracy

88

Healthfulness

83

How hard would it be to apply the book's advice? Fairly easy

The Good Gut contends that the microbial community in our digestive tract, and on other parts of our body, is important for our health and our weight—and it’s under assault by the modern diet and lifestyle.  Written by gut microbiota...

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